We have created this free booklet as an invitation to "remember, witness, and co-create". Whether or not you have read Seeds of Symbiosis, this guide offers a powerful framework for self-inquiry.
 
It collects the core reflective exercises from the book, guiding you through six phases of transformation—from "Remembering What Was Lost" to "The Path of the Steward".
 
Use this booklet to start a journaling practice, spark conversation in a community circle, or simply find a moment of stillness in a busy world.
 
Download this guide to:
Identify where you are holding onto old stories of separation.
Tune into the intelligence of your own body and environment.
Sketch your own blueprint for a symbiotic future.